Easy sweet & sour chicken

Ditch the takeaway and make our simple sweet and sour chicken recipe. This speedy Chinese-style rice dish is ready in under 30 minutes and packed with zingy flavours.

Ingredients

9 tbsp tomato ketchup

3 tbsp malt vinegar

4 tbsp dark muscovado sugar

2 garlic cloves, crushed

4 skinless and boneless chicken breast, cut into chunks

1 small onion, roughly chopped

2 red peppers, seeded and cut into chunks

227g can pineapple pieces in juice, drained

100g sugar snap peas, roughly sliced

handful salted, roasted cashew nuts, optional

Method

STEP 1

In a large microwaveable dish, mix the ketchup, vinegar, sugar and garlic thoroughly with the chicken, onion and peppers. Microwave, uncovered, on high for 8-10 mins until the chicken is starting to cook and the sauce is sizzling.

STEP 2

Stir in the pineapple pieces and sugar snap peas and return to the microwave for another 3-5 mins until the chicken is completely cooked. Leave to stand for a few minutes, then stir in the cashews, if using, and serve.

You Can Read Here : https://www.bbcgoodfood.com/recipes/easy-sweet-sour-chicken

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