Pasta with salmon & peas
Make this salmon pasta in under 20 minutes for a dinner the whole family will enjoy. Kids will love the fun-shaped pasta while packing in fibre and omega-3
Ingredients
240g wholewheat fusilli
knob of butter
1 large shallot, finely chopped
140g frozen peas
2 skinless salmon
fillets, cut into chunks
140g low fat crème fraîche
½ low salt vegetable stock cube (we used Kallo)
small bunch chives, snipped
knob of butter
1 large shallot, finely chopped
140g frozen peas
2 skinless salmon
fillets, cut into chunks
140g low fat crème fraîche
½ low salt vegetable stock cube (we used Kallo)
small bunch chives, snipped
Method
1. Bring a pan of water to the boil and cook 240g wholewheat fusilli according to the pack instructions.
2. Meanwhile, heat a knob of butter in a saucepan, then add 1 large finely chopped shallot and cook for 5 mins or until softened.
3. Add 140g frozen peas, 2 skinless salmon fillets, cut into chunks, 140g low fat crème fraîche and 50ml water. Crumble in ½ low salt vegetable stock cube.
4. Cook for 3-4 mins until cooked through, stir in small bunch snipped chives and some black pepper. Then stir through to coat the pasta. Serve in bowls.
You can read Full Here : https://www.bbcgoodfood.com/recipes/pasta-salmon-peas
0 Response to "Pasta with salmon & peas"
Post a Comment